In the second of our festive specials, Rachel, Sarah and Lucy talk about how Christmas for many, far from being magic and nostalgic, can simply become a case of ‘just got to get through it’. How for a lot of parents, we so want to feel one thing but the reality of the many emotions we live with become bigger and bigger as December progresses. 
Adapting plans and expectations for Christmas – what can be ditched? 
How to show love and support for a person with complex needs. 
Feelings of isolation at Christmas. 
Managing expectations. 
The contrast of the ‘complex Christmas’. 
Letting go of emotions. 
Additional pressures of Christmas.  

Christmas is a time where expectations are highlighted and magnified. Having a child with complex needs takes the ability to create your ‘perfect Christmas’ out of your hands. 
(See our Instagram post for the snow making reel discussed in this episode.)
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