Do you struggle with mental health? Feeling like everyone else has life harder than you and your feelings aren’t valid. Join Grace & I for today’s episode. We will chat all about the importance of mental health, how to rest to avoid burnout, and how you can take one step forward in caring for your mental health.
Follow Grace on Instagram @letchalightshine
Follow Whitney on Instagram @abundantly.yours 
Read show notes: https://abundantlyyours.org/2022/03/14/9-taking-charge-of-your-mental-health/
Support the Podcast: https://patreon.com/abundantlyyours/