23 min listen
Episode 197: Commitment and Why You Need to Understand the Depth of Yours
Episode 197: Commitment and Why You Need to Understand the Depth of Yours
ratings:
Length:
31 minutes
Released:
Feb 22, 2020
Format:
Podcast episode
Description
When it comes to health in modern-day culture, we have a commitment issue. The truth is, you will never learn to be consistent if you don’t learn to commit. We commit to marriages. We commit to our kids. We commit to our careers. We commit to our retirement funds. When it comes to our health? Not so much. Think about how your health would improve if you could commit to improving it with the depth that you have committed to other areas of your life? In this episode, I talk about why understanding your level of commitment is so important to improving your health and even give you questions to ask yourself to better understand the depth of your commitments to yourself. You can listen here: https://graceandgrit.com/podcast-197/ Ignite Your Confidence FREE Mini-Workshop: https://graceandgrit.com/ignite **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Feb 22, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 001: The Introduction: Learn more about Courtney Townley and her mission behind Grace & Grit. by Grace & Grit Podcast