Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 268: Facing the Truth of Your Life

Episode 268: Facing the Truth of Your Life

FromGrace & Grit Podcast


Episode 268: Facing the Truth of Your Life

FromGrace & Grit Podcast

ratings:
Length:
28 minutes
Released:
Jan 22, 2022
Format:
Podcast episode

Description

Who you are currently being in the world is a culmination of the things you have practiced so many times you have quite literally become those things. Clients will often say, “that’s just the way I am” as if they are bound to that way of being forever. Not true! If your practices to this point in your life shaped your current state of being, new practices can develop you into a new state. To develop new practices, however, you are going to have to face the truth of your current practices (minus the blame, shame, and judgment). In this episode of the Grace & Grit podcast, I am sharing a few tips and tricks on how to do just that. You can listen here: https://graceandgrit.com/podcast-268/ **** Looking for more support?  Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Jan 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.