16 min listen
Episode 178: Deep Health: A Practice of Courage
Episode 178: Deep Health: A Practice of Courage
ratings:
Length:
39 minutes
Released:
Aug 17, 2019
Format:
Podcast episode
Description
Consistently honoring the needs of your mind, body and soul is no small thing. It will require you to learn new skills, set boundaries, risk failure, and lean into discomfort often and much. And you will need a strong dose of courage to do those things. Cultivating a state of deep health requires that you practice being courageous and in this episode I dish out suggestions for how to do just that. Have a listen. Share your thoughts. You can listen here: https://graceandgrit.com/podcast-178/ **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Aug 17, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 002: The 3 biggest mistakes women are making in their effort to get healthier: The real reasons women are struggling to get healthy for the long term has more to do with mindset than strategy. by Grace & Grit Podcast