35 min listen
Do we hold weight to ‘protect ourselves”? Ep 64.
From100% Healthy-ish
ratings:
Length:
21 minutes
Released:
May 14, 2019
Format:
Podcast episode
Description
In this episode, Jill discusses the story that we hold weight to protect ourselves – that it is ‘padding’ from the world. She talks the complexities of weight and how that story line is detrimental to making peace with our bodies and pursuing healing on the deepest level.
Released:
May 14, 2019
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish