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Episode 36 - You are More than Your Body with Summer Innanen

Episode 36 - You are More than Your Body with Summer Innanen

FromDietitians Unplugged Podcast


Episode 36 - You are More than Your Body with Summer Innanen

FromDietitians Unplugged Podcast

ratings:
Length:
46 minutes
Released:
Mar 19, 2018
Format:
Podcast episode

Description

In this episode, Aaron and Glenys talk to Summer Innanen about body image and finding your value outside of your body. Summer is a professionally trained coach specializing in body image, self-worth, and confidence. She helps women all over the world through her private and group coaching to break out of the diet culture cage and cultivate their inner, rampant untameability so they can wear, say and do what they want. She is the best-selling author of Body Image Remix, creator of the You, On Fire online program, and host of Fearless Rebelle Radio, a podcast dedicated to anti-dieting, body positivity, and feminism. Show notes:  Free workshop Stop Being So Damn Hard on Yourself! You, on Fire *** Dare to Eat Online Program More about Aaron More about Glenys
Released:
Mar 19, 2018
Format:
Podcast episode

Titles in the series (84)

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.