49 min listen
Episode 2 - Why Diets Really Don't Work
Episode 2 - Why Diets Really Don't Work
ratings:
Length:
24 minutes
Released:
Nov 18, 2015
Format:
Podcast episode
Description
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body. In our second episode we review the book, "Secrets from the Eating Lab" by Traci Mann Ph.D.
Released:
Nov 18, 2015
Format:
Podcast episode
Titles in the series (84)
Episode 16 - Teaching Kids the Truth: Weight Stigma and Body Image: Discussion with Carmen Cool and Julia Kohn about teens, body image and weight stigma. by Dietitians Unplugged Podcast