44 min listen
Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey
Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey
ratings:
Length:
49 minutes
Released:
Jan 31, 2017
Format:
Podcast episode
Description
Glenys and Aaron are back with Episode 20. They invited Hilary Kinavey from Be Nourished to come on the podcast to help answer two questions from our listeners. Both questions deal with how can the people closest to us support our Intuitive Eating and HAES® journey. One listener asks for tips in explaining Intuitive Eating and HAES® to her partner and the second question deals with working with a spouse or partner who is still steeped in diet culture and might not support our exploration of HAES®. They also recommend reading the book Body Respect which you can find here: https://www.amazon.com/Body-Respect-Conventional-Health-Understand/dp/1940363195
Released:
Jan 31, 2017
Format:
Podcast episode
Titles in the series (84)
Episode 4 - Will I ever lose weight as an intuitive eater?: Will intuitive eating finally make me lose weight? Aaron and Glenys talk about why that's not even the right question. by Dietitians Unplugged Podcast