Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey

Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey

FromDietitians Unplugged Podcast


Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey

FromDietitians Unplugged Podcast

ratings:
Length:
49 minutes
Released:
Jan 31, 2017
Format:
Podcast episode

Description

Glenys and Aaron are back with Episode 20. They invited Hilary Kinavey from Be Nourished to come on the podcast to help answer two questions from our listeners. Both questions deal with how can the people closest to us support our Intuitive Eating and HAES® journey.  One listener asks for tips in explaining Intuitive Eating and HAES® to her partner and the second question deals with working with a spouse or partner who is still steeped in diet culture and might not support our exploration of HAES®.  They also recommend reading the book Body Respect which you can find here: https://www.amazon.com/Body-Respect-Conventional-Health-Understand/dp/1940363195
Released:
Jan 31, 2017
Format:
Podcast episode

Titles in the series (84)

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.