40 min listen
Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury
Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury
ratings:
Length:
60 minutes
Released:
May 21, 2020
Format:
Podcast episode
Description
Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutritionist, Accessible Yoga® Teacher, and registered Yoga Alliance yoga and meditation teacher. Meg is in private practice working with individuals, groups, and families, advocating for body acceptance, eating disorder/disordered eating/body shame recovery, freedom with food, joyful movement, and stillness/breathwork. She also co-leads the Elderqueer project, an online gathering space for 40+ queers to connect and build community through conversations about aging in body, relationships, emotions, transitions, trust, and cultural relevance. Meg’s practice is fat positive, weight neutral, and LGBTQIA+ affirming. As an eating disorder survivor, Meg’s work is centered in the tenets of Relational Cultural Therapy; she holds space for clients of all ages with compassion, empathy, and humor. In this episode, they discussed: Meg’s experience of developing an eating disorder What is orthorexia, and how it took over her life Why orthorexia has become so pervasive in our culture The effects of aging on eating disorders The tyranny of the anti-aging industrial complex Using breath and yoga to connect with the body Find Meg here Elderqueer Instagram: lamplight.space More about Glenys More about Aaron
Released:
May 21, 2020
Format:
Podcast episode
Titles in the series (84)
Episode 5 - 2015 Dietary Guidelines: Are the 2015 Dietary Guidelines helpful eating advice or just more food rules? Find out what the Dietitians Unplugged think. by Dietitians Unplugged Podcast