In this episode we talk about:  How Shira experienced weight stigma as a child, and how that set her on a path to disordered eating. How she found dance and yoga in a dark and sad time in her life. And how it both made her feel both connected and disconnected to her body at the same time.   How she was suffering from anorexia for months, and simultaneously being praised by colleagues and friends on her “dedication”. How she worked with an eating disorder therapist and dietitian to help her recover. Join the conversation: http://www.JessiHaggerty.com/blog/blp27 Resources Jessi's Website + Free Intuitive Eating Audio Guide Shira's Website