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Ep. 047 Haley Goodrich on Braving the Wilderness by Brene Brown

Ep. 047 Haley Goodrich on Braving the Wilderness by Brene Brown

FromThe BodyLove Project with Jessi Haggerty


Ep. 047 Haley Goodrich on Braving the Wilderness by Brene Brown

FromThe BodyLove Project with Jessi Haggerty

ratings:
Length:
58 minutes
Released:
Nov 8, 2017
Format:
Podcast episode

Description

Haley Goodrich is a registered dietitian fiercely passionate passionate about helping others create flexible, joyful eating habits and cultivate a peaceful relationship with their body. Haley is the founder of her Pittsburgh-based private practice, INSPIRD Nutrition. She specializes in intuitive eating, eating disorder recovery and digestive health from a Health At Every Size perspective. She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) Certification. In addition to her full-time private practice she is also the co-founder of INSPIRD to SEEK, a community- based learning experience designed to mentor and guide nutrition entrepreneurs to build amazing businesses. In today's episode we're digging into Brene Brown's new book, Braving the Wilderness and how it relates to our wok as advocates for body justice and fat acceptance.  Resources Jessi’s Intuitive Eating Audio Guide Jessi’s Intuitive Eating Support Group INSPIRD Nutrition INSPIRD to SEEK
Released:
Nov 8, 2017
Format:
Podcast episode

Titles in the series (74)

Welcome to The BodyLove Project Podcast, I’m Jessi Haggerty a Registered Dietitian Nutritionist and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with food and your body. In a nutshell, this podcast is about loving your body. Whether that means learning how to nourish your body with food, movement, meditation, or positive self talk. My hope is to help listeners take one step closer to mending their relationship with food and their body, so they can show up for the parts of their life that matter most.