26 min listen
Episode 37 - Aaron and Glenys Tackle Their Inner Critics
Episode 37 - Aaron and Glenys Tackle Their Inner Critics
ratings:
Length:
35 minutes
Released:
Apr 2, 2018
Format:
Podcast episode
Description
We all have an inner critic. Sometimes this little voice can be really helpful in keeping us safe...but sometimes it can hold us back or send us damaging and unhelpful thoughts. Aaron and Glenys talk about their own inner critics, how they manifest, and how they deal with them. This is a truly unplugged (and sometimes unhinged!) discussion that we're sure you'll enjoy and hopefully will give you a few more tools for your self-care toolbox. More about Aaron www.bvmrd.com More about Glenys www.daretonotdiet.com
Released:
Apr 2, 2018
Format:
Podcast episode
Titles in the series (84)
Episode 1 - Introducing the Dietitians Unplugged Podcast: Aaron and Glenys talk about how they ditched dieting and began to find peace with food and their bodies. by Dietitians Unplugged Podcast