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Episode 64 - Will I Ever Stop Gaining Weight?

Episode 64 - Will I Ever Stop Gaining Weight?

FromDietitians Unplugged Podcast


Episode 64 - Will I Ever Stop Gaining Weight?

FromDietitians Unplugged Podcast

ratings:
Length:
38 minutes
Released:
Aug 20, 2019
Format:
Podcast episode

Description

Aaron and Glenys tackle an oft-heard fear from many of their clients: "I'm afraid I'll never stop gaining weight!" Thanks to societal weight stigma, we understand why anyone would have this fear. And we know, both professionally and personally, that there are also real differences between smaller bodies and larger bodies, from movement to clothes shopping, from sweating to knee pain. In this episode, we offer our compassion for this fear and also some real-life solutions to some of the challenges of living bigger. Show notes: Undersummers Slip Shorts https://www.undersummers.com/  Other anti-chafing solutions: https://www.buzzfeed.com/nataliebrown/best-anti-chafing-products-save-your-thighs Coach Cinder Ernst offers Plus Size Knee Pain Solutions   More about Aaron www.bvmrd.com More about Glenys www.daretonotdiet.com  
Released:
Aug 20, 2019
Format:
Podcast episode

Titles in the series (84)

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.