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Meditation: Living, Embodied Presence (2020-05-13)

Meditation: Living, Embodied Presence (2020-05-13)

FromTara Brach


Meditation: Living, Embodied Presence (2020-05-13)

FromTara Brach

ratings:
Length:
23 minutes
Released:
May 14, 2020
Format:
Podcast episode

Description

Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”
Released:
May 14, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!