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Meditation: Refuge in Presence (2020-09-23)

Meditation: Refuge in Presence (2020-09-23)

FromTara Brach


Meditation: Refuge in Presence (2020-09-23)

FromTara Brach

ratings:
Length:
22 minutes
Released:
Sep 24, 2020
Format:
Podcast episode

Description

Meditation: Refuge in Presence (2020-09-23) - The movement from virtual reality – thoughts - to the awareness of sense-based reality is true homecoming. This meditation guides us in awakening our senses, and returning again and again to the freedom of embodied presence. We close with part of a poem “Come Home” by Jane Hooper.
Released:
Sep 24, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!