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    Meditation: Dedicated to Maya Angelou - Being Home

    Meditation: Dedicated to Maya Angelou - Being Home

    FromTara Brach

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    Meditation: Dedicated to Maya Angelou - Being Home

    FromTara Brach

    ratings:
    Length:
    24 minutes
    Released:
    Aug 12, 2021
    Format:
    Podcast episode

    Description

    Meditation: Dedicated to Maya Angelou - Being Home (2021-08-11) - This meditation cultivates a gentle, wakeful presence - arriving into our bodies and meeting the present moment with the image of a smile. When the mind drifts, we relax back to our senses…into the openhearted awareness that is our true home.
    Released:
    Aug 12, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!