50 min listen
Meditation - Awake Awareness is our Home (2016-12-14)
FromTara Brach
ratings:
Length:
20 minutes
Released:
Dec 16, 2016
Format:
Podcast episode
Description
Meditation - Awake Awareness is our Home (2016-12-14) - This meditation guides us in awakening our awareness by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home. Free download of Tara’s 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Dec 16, 2016
Format:
Podcast episode
Titles in the series (100)
Turning Towards What you Love: 2008-09-03 - There is a saying: The road to hell is paved with "bad" intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we... by Tara Brach