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    Meditation: From Head to Full Being (2021-04-28)

    Meditation: From Head to Full Being (2021-04-28)

    FromTara Brach

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    Meditation: From Head to Full Being (2021-04-28)

    FromTara Brach

    ratings:
    Length:
    19 minutes
    Released:
    Apr 29, 2021
    Format:
    Podcast episode

    Description

    Meditation: From Head to Full Being (2021-04-28) - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.
    Released:
    Apr 29, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!