45 min listen
Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue
Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue
ratings:
Length:
55 minutes
Released:
Nov 13, 2020
Format:
Podcast episode
Description
Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.
Released:
Nov 13, 2020
Format:
Podcast episode
Titles in the series (100)
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button: Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go... by Fat-Burning Man with Abel James