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ratings:
Length:
29 minutes
Released:
Jun 29, 2020
Format:
Podcast episode

Description

Our story tonight is called Wind and Wildflowers and it’s a story about a summer afternoon walk in the woods. It’s also about the moments before the rain rolls in, the secret life of trees and a glass of iced tea drunk from a back porch glider.

So get cozy and ready to sleep.

See omnystudio.com/policies/listener for privacy information.
Released:
Jun 29, 2020
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.