28 min listen
The Scientific Way to Learn Cycling Skills Faster
FromSemi-Pro Cycling
ratings:
Length:
22 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
Learn how attentional focus through external coaching cues can speed up your learning process so that you reach a higher skill level, faster.Plus in the Science of Fast segment - we take a deep dive into a type of cycling‐specific resistance training that could increase your peak power output and get you sprinting faster.Find more cycling podcasts at semiprocycling.com.
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (100)
SPC059 - The Role of Genes and Practice in Cycling: You will never think of talent the same after this episode. I take a look into the role that genetics play in determining your talent, and how much weight should be placed on skills acquisition verses natural ability in cycling. by Semi-Pro Cycling