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ratings:
Length:
25 minutes
Released:
Oct 3, 2019
Format:
Podcast episode

Description

The human ecosystem is a concept that I developed early on in my own thought work journey when I was trying to change the behaviors I didn’t like in the people around me - especially my partner at the time - but keep the ones I did. Sound familiar? Today, I’m taking a deep dive into this concept to show you how it applies to anyone in your life, including yourself, or any circumstance you experience. Get full show notes and more information here: https://unfuckyourbrain.com/101
Released:
Oct 3, 2019
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.