29 min listen
Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
ratings:
Length:
52 minutes
Released:
Jul 31, 2017
Format:
Podcast episode
Description
Today, on the podcast, we have Jeff Martone who is the SME for the CrossFit Kettlebell Course. He has a lot of experience with kettlebells and kettlebell training and we dive into a lot of that today. Not just how they can make you stronger and fitter, but also how they can help you rehab.
Released:
Jul 31, 2017
Format:
Podcast episode
Titles in the series (100)
006: Blair Morrison on adventure, outdoor workouts and unique training philosophies: Blair Morrison finished 5th place in the 2011 CrossFit Games, is the founder of CrossFit Anywhere and Anywhere-Fit, and the host of the Beyond the Barbell Podcast. He has a passion for training and fitness just as much in the gym as he does on top of... by Better Human Business