26 min listen
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Length:
20 minutes
Released:
Aug 8, 2018
Format:
Podcast episode
Description
In today's episode, Gina shares with listeners wisdom contained in a series of quotes. These quotes are sourced from literature from Al-Anon family groups, a pamphlet entitled "Just For Today". These quotes have had an important impact on Gina's own life and healing and she is happy to be able to share them with you in the podcast today. Link to Alanon document "Just For Today": https://al-anon.org/pdf/M10.pdf ACP Group Coaching Program: https://www.theanxietycoachespodcast.com/group-coaching/ To inquire about appearing on the show as a guest coaching client, with your chance to ask Gina a question and have a response broadcast on the podcast, send an email to: AnxietyCoachesPodcast@gmail.com To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety?
Released:
Aug 8, 2018
Format:
Podcast episode
Titles in the series (100)
166: Mindfulness To Curb Food Anxiety: Food anxiety on both ends of the spectrum are discussed in today's episode. Using the qualities of mindfulness to overcome the distress caused by food fears and distress. by The Anxiety Coaches Podcast