20 min listen
428: Just For Today For Anxiety
ratings:
Length:
24 minutes
Released:
Aug 8, 2018
Format:
Podcast episode
Description
In today's episode, Gina shares with listeners wisdom contained in a series of quotes. These quotes are sourced from literature from Al-Anon family groups, a pamphlet entitled "Just For Today". These quotes have had an important impact on Gina's own life and healing and she is happy to be able to share them with you in the podcast today.
Link to Alanon document "Just For Today":
https://al-anon.org/pdf/M10.pdf
ACP Group Coaching Program:
https://www.theanxietycoachespodcast.com/group-coaching/
To inquire about appearing on the show as a guest coaching client, with your chance to ask Gina a question and have a response broadcast on the podcast, send an email to: AnxietyCoachesPodcast@gmail.com
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
What is anxiety?
Link to Alanon document "Just For Today":
https://al-anon.org/pdf/M10.pdf
ACP Group Coaching Program:
https://www.theanxietycoachespodcast.com/group-coaching/
To inquire about appearing on the show as a guest coaching client, with your chance to ask Gina a question and have a response broadcast on the podcast, send an email to: AnxietyCoachesPodcast@gmail.com
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
What is anxiety?
Released:
Aug 8, 2018
Format:
Podcast episode
Titles in the series (100)
169: Creating Personal Space for Healing Anxiety: In this episode Coach Gina talks about the need for personal space and how we tend to lose it in our day to day activities. Ideas for how to find more personal space where the nervous system can relax and heal are included. by The Anxiety Coaches Podcast