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Ask Ted 26: 6 Healthy Holiday Eating Tips
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Currently unavailable
Ask Ted 26: 6 Healthy Holiday Eating Tips
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
20 minutes
Released:
Nov 26, 2014
Format:
Podcast episode
Description
In this healthy Holiday Tips episode of Ask Ted, you'll learn:
One trick to set yourself up for success BEFORE your big holiday meal /
A Powerful secret to rev up your metabolism and to make sure those holiday calories are getting burned off /
2 Simple tips you can do for each meal to ensure you won't overeat the tasty junk that is ubiquitous at every holiday meal /
What you should do after each meal to improve digestion, burn more calories and avoid that overstuffed feeling
If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.
Released:
Nov 26, 2014
Format:
Podcast episode
Titles in the series (100)
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