27 min listen
187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
32 minutes
Released:
Jul 31, 2016
Format:
Podcast episode
Description
In this episode I cover: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout and more! I'm also introducing a new segment called "This Week In Health & Fitness" where I curate top stories and research that I've come across in my readings. Let me know what you think by emailing me at ted@legendarylifepodcast.com
Released:
Jul 31, 2016
Format:
Podcast episode
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