57 min listen
Hatred of Coconut, Macros at Menopause + Collagen
Hatred of Coconut, Macros at Menopause + Collagen
ratings:
Length:
31 minutes
Released:
Jul 3, 2019
Format:
Podcast episode
Description
Answering your questions about how to do keto if you hate coconut, adjusting your macros when you’re working out, what to do if your keto isn’t working, amenorrhea, ADD, fasting, and all the things! RESOURCES Questions? Ask me! Have a copy of my newest book, Keto for Women? Leave a review! Share Keto for Women with #ketoforwomen and enter to win a $1,000 USD Amazon gift card Keto for Women, 416 pages on how to design your keto life Watch previous virtual tour events Get 20 to 25% off Perfect Keto products Fabletics savings 2 pairs of leggings for $24
Released:
Jul 3, 2019
Format:
Podcast episode
Titles in the series (100)
#006 Carb Ups and Fasting: How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Carb up strategies and... by The Keto Diet Podcast