On a recent episode of the Semi Pro Cycling podcast we had Dean Phllips on the show, a Masters rider who can basically be summed up as a multiple world champion and world record holder. It was Dean’s dedication to finding the ultimate aerodynamic setup that started our journey into aero perfection.

Today though, we’re going to take this journey one step further and challenge some aero assumptions and the way things have always been done, which is why we’ve brought in some help from a self-professed aerodynamicist, pro rider and multiple national champion.

This episode will no doubt provide you with lots of useful information that you can take away and apply to your own cycling.

Click here to listen and ask questions at semiprocycling.com

If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts

Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.