4 min listen
#131:How To Stop Wasting Time And Be More Effective With Your Training With Andre Obradovic
#131:How To Stop Wasting Time And Be More Effective With Your Training With Andre Obradovic
ratings:
Length:
38 minutes
Released:
May 13, 2019
Format:
Podcast episode
Description
Andre Obradovic joins us again in this episode as we talk about how to stop wasting your time and being more effective in your training. 00:53 Background on Being Productive 03:14 Structural Schedule 04:52 Today's Plan Scheduling App 09:37 Factoring The Appointments 16:08 Sticking To It 17:08 Getting Back On Track 18:37 "I Can't Do That, I Am Spontaneous" 19:02 Spontaneity 26:18 Being Conscious Of The Time You Are Wasting 28:35 First Steps https://andreobradovic.com/
Released:
May 13, 2019
Format:
Podcast episode
Titles in the series (100)
#97: Should You Wear A Watch To Track Your Swimming?: For this episode, we talk about how wearing a watch in training affects focus and technique in swimming. If you are using a watch when swimming, a little experiment that we would like you to try is that for 2 weeks leave your watch in your bag or at... by The Effortless Swimming Podcast