ALKALINE SMOOTHIE: Loose Stubborn Body Fat in 7 Days. Increase Energy, Boost Metabolism and Supercharge Your Health

By Tamara White

What pattern of diet have you been following?

Is your eating pattern affecting your overall health positively of negatively?

Discover the benefits of drinking alkaline smoothie and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state, loose Stubborn body fat, increase energy, boost metabolism and supercharge your health with these Alkaline Smoothies.

 

The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven then Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more

Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing.

This Alkaline smoothie book is loaded with healthy smoothies that are:

Anti-Inflammatory & Antioxidant-Rich

Detoxifying

Healthy for Workout Smoothies

Health Restoring

Liver Revitalizing

Healthy Kidney Revitalizing and many more.

With this Alkaline Smoothie book yo will understand:

The total Overview of the Alkaline Diet

How to get rid of plaguing ailment with the alkaline diet

Alkaline Smoothie recipes to make your body Alkaline

Smoothies that help to reduce acid in your body

How to Fight Stress, pain and inflammation

Helps you understand how pH works in your body

How to test your alkaline balance

How to know you’ve got an Unhealthy Gut

 

 

Maximize your overall health and beat acidity with the alkaline smoothies!

 

 

• Language: English
• Publisher: BookRix
• Release date: Jul 10, 2019
• ISBN: 9783748709497

Book preview

INTRODUCTION

WHAT IS AN ALKALINE SMOOTHIE?

Alkaline smoothies are smoothie with high pH level, they are made from a blend of

nutrient-rich ingredients like , kale, spinach, chai seed, avocado, leafy greens,

bananas,  berries and yogurt that are blended together to make a healthy alkaline

forming smoothie. In general, it is best to use 40% greens and 60% ripe fruit, along few liquid to make blending easy.

Alkaline smoothies are fortified with good minerals and vitamins, they are loaded with satisfying fiber that can be changed for a meal and a huge volume of antioxidant.

Benefits of Introducing Alkaline Smoothie as part of your Diet

1. Keep out Unnecessary Ingredients

Making an alkaline ingredients does not need any cooking, with some few fruits and greens you have your healthy smoothie in no time.

2. Easy to Make

It’s super easy to make an alkaline smoothie. It’s simply done by combine your ingredients in a blender and in few minutes, you will be enjoying a pureed blend of nutrition.

3. Delicious Taste

That delicious smooth taste that comes from a combination of different healthy ingredients makes most people shocked about how lovely the taste is.

4. Easier to Digest

Blended makes the plant cells rupture, it becomes easily absorbed and digested by the body, which has nutritional benefit while supplying all necessary fiber needed to keep the system running with ease.

5. Keeps Your Body Alkaline

Alkaline smoothie helps to restore the pH level of yoyr body’s to improve overall health. For best result, prepare your alkaline smoothie with alkaline water.

Alkaline water

What is alkaline