53 min listen
Back To Basics: The Blood Sugar Rollercoaster You Didn’t Know Your Gut & Hormones Was On
Back To Basics: The Blood Sugar Rollercoaster You Didn’t Know Your Gut & Hormones Was On
ratings:
Length:
65 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
If you want to heal your gut and hormones, you have to balance your blood sugar first! Balanced blood sugar is foundational for holistic health. When blood sugar is out of balance - also known as the blood sugar “roller coaster” - this can exacerbate gut and hormone symptoms, but it is also powerful enough to be a stand alone root cause of chronic symptoms in many people's bodies. In this episode, Abby & Jillian dive into the topic of blood sugar to help you understand how blood sugar works, what impact the blood sugar roller coaster can have on your gut and hormones and most importantly what you can do to get yourself off that roller coaster for good!Enjoy this foundational episode as Abby & Jillian guide you through everything you need to know about balancing blood sugar. Take actionable steps towards balancing your blood sugar and supporting the greatest foundation for healing your gut and hormones.Jillian Greaves:WebsiteInstagramEat To Heal Your PCOS CoursePCOS Blood Sugar Imbalance QuizAbigail Hueber: WebsiteInstagramFREE Drainage System Training - Sign Up Here
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (37)
Back to Basics: The Missing Piece of Your Healing Journey, Different Types of Stressors, & Improving Stress Resilience by Your Body Has Your Back