In this episode, Abby & Jillian dive into answering YOUR gut health and hormones questions. Questions they cover include…Are seed oils such as a sunflower and canola oil to be avoided?How to support hormones when on a hormone based med for something like endo? For early morning workouts - is it better to eat before or after?Hormones during peri-menopause and tools to minimize symptoms?Common causes and solutions for acne? I have struggled with acne my whole life.Gut health and eczema: correlation/causation - myth or fact?Enjoy this Q&A Round II episode where Abby & Jillian share their unique perspective on your burning gut health and hormone questions. Jillian Greaves:WebsiteInstagramPCOS Blood Sugar Imbalance QuizFree Guide: Balanced Blood Sugar For Balanced HormonesAbigail Hueber: WebsiteInstagramFREE Drainage System Training - Sign Up Here