58 min listen
Your Health is Only as Good as Your Nervous System with Christa Biegler
Your Health is Only as Good as Your Nervous System with Christa Biegler
ratings:
Length:
73 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
In this episode we chat with Christa Biegler about the role and importance of the nervous system in a healing journey. Christa helps to expand our understanding of stress to include unrecognized stressors and guides us in how we can take action to identify and prioritize even our unrecognized stress to create a less stressed nervous system and life!Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities and fatigue. Links:Insta: @anti.inflammatory.nutritionist https://www.instagram.com/anti.inflammatory.nutritionist/ Facebook: @christabieglerrd https://www.facebook.com/christabieglerrdWebsite(s): https://www.christabiegler.com/ Jillian Greaves:WebsiteInstagramPCOS Root Reversal ProgramPCOS Blood Sugar Imbalance QuizAbigail Hueber: WebsiteInstagramNDD Gut Healing Program - Join the Waitlist!
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (37)
Detox & Drainage: How To Help Your Body Take Out The Trash & Where Diet Culture Got It All Wrong by Your Body Has Your Back