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    Non-Food Tools For Supporting Gut Health & Hormones

    Non-Food Tools For Supporting Gut Health & Hormones

    FromYour Body Has Your Back

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    Non-Food Tools For Supporting Gut Health & Hormones

    FromYour Body Has Your Back

    ratings:
    Length:
    58 minutes
    Released:
    Dec 11, 2023
    Format:
    Podcast episode

    Description

    In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with how to integrate them into your life for supporting gut health and hormones.   Links: Castor oil packsVerilux sun therapy lampAcupressure Mats:Prana Mat Wthn acupressure Vagus Nere Stim/Toning Devices:ApolloNeuvanaPulsettoAmber Blue Light Blockers:Block Blue LightSwanniesJillian:Jillian Greaves Functional Nutrition & Wellness WebsiteEat To Heal Your Hormones ProgramPCOS Root Reversal ProgramTake the PCOS Root Cause QuizInstagramAbby:Above Health Nutrition WebsiteNourished Gut Guide (NGG)Instagram  
    Released:
    Dec 11, 2023
    Format:
    Podcast episode

    Titles in the series (37)

    Welcome to the Your Body Has Your Back Podcast! Join Functional Dietitians Abby Hueber and Jillian Greaves for honest, inspiring, and offbeat conversations on health. Abby and Jillian have over 20 years of combined experience supporting clients in healing their gut and hormone symptoms naturally, and finding optimal health in our modern chaotic world. Now it’s their mission to provide you with the tools that you need to strengthen your relationship with your body, to resolve your gut and hormone symptoms, and to become your greatest health advocate. Each week Abby and Jillian will guide you through in-depth conversations on topics related to gut and hormone health that will leave you feeling empowered to take action. With each episode you’ll gain confidence and clarity on your own health and healing journey and learn to trust that…your body has your back!