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Learn to Eat Everything: Deconstructing Myths about Food
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About this ebook
Food is one of the most important aspects of our life. It provides us with the energy and nutrients we need to function, but it can also be a source of pleasure and satisfaction. However, there are many myths about food that can prevent us from eating healthily and enjoyably.
This ebook aims to deconstruct some of these myths and show that it is possible to eat everything and still have a healthy diet. Let's explore different types of foods, their nutritional properties, and how to combine them to create tasty, nutritious meals.
This ebook aims to deconstruct some of these myths and show that it is possible to eat everything and still have a healthy diet. Let's explore different types of foods, their nutritional properties, and how to combine them to create tasty, nutritious meals.
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Book preview
Learn to Eat Everything - MAX EDITORIAL
Learn to Eat Everything: Deconstructing Myths about Food
2023© Year – Max Editorial
All rights reserved.
ISBN: 978-1-77971-316-2
This book, including all its parts, is protected by Copyright and may not be reproduced without the permission of the author/publisher, resold or transferred.
In this book you will find the best tips for solving your problems in the most immediate and simple way possible.
Thus achieving high prosperity in your professional, personal and family life!!!
Chapter 1: Introduction
Food is one of the most important aspects of our life. It provides us with the energy and nutrients we need to function, but it can also be a source of pleasure and satisfaction. However, there are many myths about food that can prevent us from eating healthily and enjoyably.
This ebook aims to deconstruct some of these myths and show that it is possible to eat everything and still have a healthy diet. Let's explore different types of foods, their nutritional properties,
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