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The Journey of Change: How to Break Destructive Eating Patterns
The Journey of Change: How to Break Destructive Eating Patterns
The Journey of Change: How to Break Destructive Eating Patterns
Ebook41 pages15 minutes

The Journey of Change: How to Break Destructive Eating Patterns

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About this ebook

This e-book is for people who are struggling with destructive eating patterns. If you are binge eating, feeling guilty about eating, or feeling out of control with your eating, this e-book is for you.

In this e-book, you will learn about the different types of destructive eating patterns, the causes of these patterns, and how to break these patterns. You will also learn about the benefits of having a healthy relationship with food and how to achieve this goal.
LanguageEnglish
PublisherMax Editorial
Release dateDec 9, 2023
ISBN9781779713100
The Journey of Change: How to Break Destructive Eating Patterns

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    Book preview

    The Journey of Change - MAX EDITORIAL

    The Journey of Change: How to Break Destructive Eating Patterns

    2023© Year – Max Editorial

    All rights reserved.

    ISBN: 978-1-77971-310-0

    This book, including all its parts, is protected by Copyright and may not be reproduced without the permission of the author/publisher, resold or transferred.

    In this book you will find the best tips for solving your problems in the most immediate and simple way possible.

    Thus achieving high prosperity in your professional, personal and family life !!!

    Chapter 1: Introduction

    This e-book is for people who are struggling with destructive eating patterns. If you are binge eating, feeling guilty about eating, or feeling out of control with your eating, this e-book is for you.

    In this e-book, you will learn about the different types of destructive eating patterns, the causes of these patterns, and how to break these patterns. You will also learn about the benefits of having a healthy relationship with food and how to achieve this goal.

    Chapter 2: The Different Types of Destructive Eating Patterns

    There are many different types of destructive eating patterns. Some of the most common

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