Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier
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Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier
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Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.
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