Eat Right N Wise-Special Edition (Compilation of two books): Eat Right N Wise, #3

By Radhika Vijay

Eat Right N Wise is a simple compilation of two individual books in this series, it is an intended special edition for the extra health cautious subjects who just want "All in one" book!. The book is divided in two sections namely section 1- Fast FAD Formula and section 2- Blood Type - Your Food Guide. It is a complete power and health packed formula and guide for gaining wonderful health and nutrition insights, weight loss aid and adoption of tips and tricks for a healthy lifestyle!

This is the first edition and with new books in the series, furthermore editions would be updated, but that is still not in words. For the time being, enjoy this first compiled edition of the already published two books in the series!!!

 

• Language: English
• Publisher: Radgin Wiz
• Release date: Dec 10, 2022
• ISBN: 9798215113028

Radhika Vijay

Dr Radhika Vijay, MBBS, MD Pharmacology, is from Bikaner, Rajasthan, India.She is a faculty in Sardar Patel Medical College in her hometown. She has always been an elite student since her childhood, and had interests in all things, brilliant, scientific and creative. Her hobbies are Reading, Drawing, Music & Spoken French. Alma mater was Sophia Sr Secondary School , Bikaner. She writes in NonFiction genre in her own subject Pharmacology and she also hosts a Pharmacology podcast named,"Is Pharmacology Difficult". She is a certified dietitian and has written books about health and nutrition in the series,"Eat Right N Wise". She has also tried her literary skills in Fiction genre! Occassionally she likes to write children books under the pen name Radgin Wiz. She has an optimistic viewpoint and believes in values, power of time, prayers and purpose driven consistency as foundation elements in one's life!! You can connect: Website: https://www.ispharmacologydifficult.com Twitter : https://twitter.com/IsPharmacology Instagram: ​​https://www.instagram.com/ispharmacologydifficult/ Youtube: https://www.youtube.com/channel/UC-LnUrZKlcBuQaLa2HDQOVg

Book preview

Fast

FAD

Formula

Fast FAD

Formula:

Lose Weight

Fast With

FAD Diets

Dr. Radhika Vijay

Dedicated

To

Lord Krishna

Copyright © 2022

Dr Radhika Vijay

All Rights Reserved.

including the right of reproduction

in whole or in part in any form.

Thank you for purchase of the book

and by abiding by the copyright rules

by not reproducing, distributing or scanning any

part of the book without permission.

This is a  Book of Health, Diets and Nutrition guide

To effectively and cautiously take FAD Diets and also learn to apply Blood Groups Knowledge to guide the choices of noshes and nibbles !!

All the parts, matter and text, illustrations are copyrighted

No part of this book may be produced or stored in a

retrieval system, or transmitted in any form or by any

means, electronic, mechanical, photocopying, recording

or otherwise without express written permission of

the publisher.

For contact and more Information:

Dr Radhika Vijay

https://www.ispharmacologydifficult.com

10 9 8 7 6 5 4 3 2 1

First Edition, 2022

Don’t forget to subscribe to my free

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Foreword to Section 1

This section of the book is a product of my own experiments and experiences  with food at one phase of time in life  when I was Trying to lose little weight in a swift and spry manner.

I am still at crossed swords with my day to day food choices and eating habits, though much at peace and harmony with my own self.

That’s the joy of this diet and food journey-

A kind of a Balancing Act-

a commendable mastery of one’s pick outs and push outs. That shapes the beauty of achieving ever dreamt results!

Fast FAD Formula Book

actually grants formulas  while clearly explaining risks and cautions to be observed during execution of these Fast Weight loss diets.

These are diets for specific people and hence,

I advise you to go through each and every

Description thoroughly and not rush just to lose some weight

Don’t Skip Any Important Cautions

Scientific, logical and Broad minded approach will surely

Help you reach your goal in a truly magical, easy and right way!!

All the best!!

Table Of Contents

(Section 1)

1. Chapter 1...... ....Introduction

2. Chapter 2..........Do’s & Don’ts of a Diet

3. Chapter 3..........What are FAD Diets?

4. Chapter 4..........Detox FAD Diets

5. Chapter 5..........Quick Healthy Diet Plans

6. Chapter 6..........Bonus Unhealthy Diet Plans

7. Chapter