Self-Care Work Books for Black Women: A Complete and Powerful Bundle to Heal Your Emotional Feelings, Raise Your Self-Esteem to Boost Inspire, Confidence and Manifest the Life of Your Dreams: Black Lady Self-Care
By Aliyah Musa
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About this ebook
Are you a black woman who's struggling to find motivation and meaning in your life?
Do you suffer mental health issues such as depression,or have you noticed a pattern of negative thinking?
For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, be strong, no pain, no gain, and so on.
This Bundle also discussed the black woman and her travails, you and your personal demons and how you can help yourself, that is after you have identified what you need help with and admit to needing help, especially to yourself, why you should cut yourself some slacks, how to weed out toxicity and how to grow.
This powerful bundle will help you:
- What is Emotional Self-Care?
- The Importance of Emotional Self-care for Black Women
- Self Love
- Confront your Fears
- How to deal with negative emotions
- How to overcome depression and anxiety
- Why racism exists
- The damage caused by racism in society
- Avoid toxic relationship
- Believe in your dream and passions
- Take care of yourself
- What are affirmations
- Motivational Affirmations
- Money Affirmations
- Affirmations Against Self-Sabotage
- Affirmations For Self-Love
- Morning Affirmations
- Healing affirmations
- Practice gratitude
- Find inner peace
- How release negative thought patterns and negative emotions
- Black women and meditation
- Attract happiness, abundance and love
- How to Unblock and Eliminate Negative Thoughts for black women
- Reprogram Your Mind For Success
- Boost Your Confidence in Minutes
- Attract The Right People in Your Life
- How to use positive affirmations
- How to practice manifesting
- Exercises on the law of attraction
- How do you generate positive and focused energy for your purposes?
- Technique 369 methods of manifestation
- Creative visualization and rediscovery of your potentials
- Attracting luck and money
- How to ask the universe
- Increase your self-esteem
- Develop Self-Awareness
- Mindfulness meditation
- And much more!
Life is a lot brighter and more exciting when your emotional health is prioritized and consistently catered to. Taking care of yourself is a way of life that will give you a sense of fulfillment and happiness.
Ladies, get ready to step into the greatest season of your life! Let's become the women that we have always wanted to be!
So if you're ready to start your transformation, scroll up and click "Buy Now" today.
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