Summary of Piers Steel's The Procrastination Equation
By IRB Media
()
About this ebook
Please note: This is a companion version & not the original book. Book Preview:
#1 Procrastination is the act of putting things off, and it is a habit that can be difficult to change. We will explore what procrastination is, and help you decide whether you are a procrastinator. If you are, we will discuss how you likely experience a bout of procrastination.
#2 Procrastination is when we voluntarily put off tasks despite believing ourselves to be worse off for doing so. When we procrastinate, we know we are acting against our own best interests.
#3 Procrastination is when you put off doing something that you should be doing. It is a form of irrational delay. You can take a quiz on my website, www. procrastinus. com, to see how prone you are to procrastination.
#4 The common pattern among all types of procrastination is that at the start of a big project, time is abundant. You wallow in its elastic embrace. You make a few passes at getting down to it, but nothing makes you feel wholeheartedly engaged. Then the day arrives when you really intend to get down to work, but suddenly you don’t feel like doing it.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Rebecca Fett's It Starts With The Egg Rating: 0 out of 5 stars0 ratingsSummary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5
Related to Summary of Piers Steel's The Procrastination Equation
Related ebooks
Summary of Stephen Guise's How To Be An Imperfectionist Rating: 0 out of 5 stars0 ratingsSummary of Timothy A. Pychyl's Solving the Procrastination Puzzle Rating: 0 out of 5 stars0 ratingsSummary of Emily Balcetis's Clearer, Closer, Better Rating: 2 out of 5 stars2/5Summary of Scott Allan's Do the Hard Things First Rating: 3 out of 5 stars3/5Summary of Gary John Bishop's Stop Doing That Sh*t Rating: 0 out of 5 stars0 ratingsSummary of Daniel Walter's How to Stop Procrastinating Rating: 0 out of 5 stars0 ratingsSummary of Alex Soojung-Kim Pang's Rest Rating: 5 out of 5 stars5/5Summary of Julia Galef's The Scout Mindset Rating: 4 out of 5 stars4/5Summary of David Disalvo's What Makes Your Brain Happy and Why You Should Do the Opposite Rating: 0 out of 5 stars0 ratingsSummary of Greg McKeown's Effortless Rating: 0 out of 5 stars0 ratingsSummary of Thom Hartmann's Adult ADHD Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris's The Confidence Gap Rating: 5 out of 5 stars5/5Summary of Amishi P. Jha's Peak Mind Rating: 0 out of 5 stars0 ratingsSummary of Gabriel Weinberg & Lauren McCann's Super Thinking Rating: 0 out of 5 stars0 ratingsSummary of 99U and Jocelyn K. Glei's Manage Your Day-to-Day Rating: 0 out of 5 stars0 ratingsSummary of Nir Eyal's Indistractable Rating: 0 out of 5 stars0 ratingsSummary of Ethan Kross's Chatter Rating: 5 out of 5 stars5/5Summary of Katy Milkman's How to Change Rating: 0 out of 5 stars0 ratingsSummary of David Robson's The Expectation Effect Rating: 5 out of 5 stars5/5A Joosr Guide to... The Marshmallow Test by Walter Mischel: Understanding Self-control and How To Master It Rating: 0 out of 5 stars0 ratingsSummary of Christopher Cox's The Deadline Effect Rating: 0 out of 5 stars0 ratingsSummary of Daniel H. Pink's When Rating: 0 out of 5 stars0 ratingsTiny Habits: The Small Changes That Change Everything by BJ Fogg PhD: Summary by Fireside Reads Rating: 1 out of 5 stars1/5Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work Rating: 4 out of 5 stars4/5Still Procrastinating: The No Regrets Guide to Getting It Done Rating: 4 out of 5 stars4/5Summary of Kelly McGonigal's The Upside of Stress Rating: 0 out of 5 stars0 ratings
Psychology For You
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5
Reviews for Summary of Piers Steel's The Procrastination Equation
0 ratings0 reviews