Summary of Daniel H. Pink's When

By IRB Media

Get the Summary of Daniel H. Pink's When in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?

In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.

• Language: English
• Publisher: IRB Media
• Release date: Feb 5, 2021
• ISBN: 9781638153412

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Analysis

of

Daniel H. Pink’s

When

The Scientific Secrets of Perfect Timing

Table of Contents

Overview

Key Insights

Key Insight 1

Key Insight 2

Key Insight 3

Key Insight 4

Key Insight 5

Key Insight 6

Key Insight 7

Key Insight 8

Important People

Author’s Style

Author’s Perspective

Overview

When: The Scientific Secrets of Perfect Timing (2018) by Daniel H. Pink is a meditative yet practical exploration of time. Most success in life comes down to a matter of good timing. From tweaking daily schedules to plotting big life changes, timing can be optimized to boost productivity, efficiency, and satisfaction.

The first key to good timing is to recognize how people’s energy levels rise and fall throughout the day. While energy levels vary from person to person, generalizations can be made. For instance, almost everyone experiences a dip in mood and vitality that begins after lunch and continues for several hours into the afternoon. During this time, people are more likely to cut corners or make mistakes in their work.

On an individual level, circadian rhythms set the internal clock that dictates