Summary of Roman Gelperin's Addiction, Procrastination, and Laziness
By IRB Media
()
About this ebook
Please note: This is a companion version & not the original book. Book Preview:
#1 We all have experienced the odd behavior of our own minds. We may try to control our actions, but we rarely do so. We are not in full control of our behavior, and many people feel that they have no control at all.
#2 We all have experienced the feeling of having a huge weight lifted off our shoulders after we’ve completed an assignment or project that we’ve been putting off for weeks or months. But why do we do this. Why can’t we force ourselves to work.
#3 The loss of motivation that comes with the habit loop of gymgoing is a typical case of loss of motivation. It is extremely common today.
#4 The example above shows how one man, John, tried to quit smoking. He took a pack out of his pocket, extracted a cigarette from it, put it into his mouth, pulled a lighter from his pocket, and lit the cigarette. He then took several large puffs from it.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Rebecca Fett's It Starts With The Egg Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5
Related to Summary of Roman Gelperin's Addiction, Procrastination, and Laziness
Related ebooks
A Practical Guide to Self-Hypnosis Rating: 0 out of 5 stars0 ratingsSummary of Chase Hill's Toxic People Survival Guide Rating: 0 out of 5 stars0 ratingsThe I’m Possible Journey: Learning to Live with Sugar Addiction Rating: 0 out of 5 stars0 ratingsPublic Speaking For Those Who'd Rather Die Rating: 0 out of 5 stars0 ratingsSummary of Nick Winter's The Motivation Hacker Rating: 0 out of 5 stars0 ratingsSummary of Michael Cornwall's Go Suck a Lemon Rating: 0 out of 5 stars0 ratingsThe Science of Self-discipline:Control Your Thoughts, Develop Self confidence and Mental Toughness to Achieve Your Goals Rating: 0 out of 5 stars0 ratingsLive Inspired!: 5-Minute Intentions to Energize Your Life and Career Rating: 0 out of 5 stars0 ratingsSummary of Patrick King's Social Skills - Social Fluency Rating: 0 out of 5 stars0 ratingsSummary of Robin Berzin's State Change Rating: 0 out of 5 stars0 ratingsSex and Chocolate: The Science of Sexual Engineering Rating: 0 out of 5 stars0 ratingsThe Real Meaning of Weight Loss Surgery: Read...relate...create Rating: 0 out of 5 stars0 ratingsFree The Hidden Speaker Inside - How Your Voice Can Make You Money and Give You the Life You Desire Rating: 0 out of 5 stars0 ratingsThe Making of a Mindful Marriage: Mindfulness for Christian Couples Rating: 0 out of 5 stars0 ratingsForbidden Food: How Science Says You can Eat what you Like and Like what you Eat Rating: 0 out of 5 stars0 ratingsSmall Changes, Big Results Rating: 0 out of 5 stars0 ratingsDialogue of Comfort Against Tribulation Rating: 0 out of 5 stars0 ratingsStop Getting In Your Own Way: Clear Your Path - Do Whatever It Takes to Move Forward With Grace Rating: 0 out of 5 stars0 ratingsYou Have the Keys, Now Drive Rating: 0 out of 5 stars0 ratingsOvercoming Self- Condemnation, and Low Self-Esteem Rating: 0 out of 5 stars0 ratingsSummary of S.J. Scott's 23 Anti-Procrastination Habits Rating: 0 out of 5 stars0 ratingsOne More Breath: A struggle for self and soul Rating: 5 out of 5 stars5/5The Asymmetrical Leader: Embrace Your Weaknesses. Unleash Your Strengths. Rating: 0 out of 5 stars0 ratingsSummary of Marc Brackett's Permission to Feel Rating: 0 out of 5 stars0 ratingsSummary of Mihaly Csikszentmihalhi's Finding Flow Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris & Steven C. Hayes's The Happiness Trap Rating: 0 out of 5 stars0 ratingsSummary of Ryan Munsey's F*ck Your Feelings Rating: 0 out of 5 stars0 ratingsSummary of Hilary Jacobs Hendel's It's Not Always Depression Rating: 5 out of 5 stars5/5
Reviews for Summary of Roman Gelperin's Addiction, Procrastination, and Laziness
0 ratings0 reviews