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    Summary of Michael Cornwall's Go Suck a Lemon
    Summary of Michael Cornwall's Go Suck a Lemon
    Summary of Michael Cornwall's Go Suck a Lemon
    Ebook46 pages20 minutes

    Summary of Michael Cornwall's Go Suck a Lemon

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    #1 In 1992, a man named Albert Ellis gave a speech at a conference. He was no one and everyone, all at the same time. He was unapproachable, yet he showed a certain measure of enthusiasm and caring. He could have passed for a janitor, the president of some small, impoverished eastern European nation, or a crackpot.

    #2 Dr. Ellis, the founder of rational emotive behavior therapy, was fond of saying that people are not disturbed by things, but by their view of things. He stressed that people have a natural human potential for deciding their emotions, but they don’t develop this ability.

    #3 Al’s approach to REBT is to use bodily gases and cuss words to describe his thoughts and feelings. I decided to use his approach to practice REBT with my clients. I would have to get in touch with my thoughts and perceptions in order to change them.

    #4 I learned that the word fuck didn’t elicit the same kind of response for Al when he used it. I also learned that REBT is easy to practice badly.

    LanguageEnglish
    PublisherIRB Media
    Release dateMay 10, 2022
    ISBN9798822512511
    Summary of Michael Cornwall's Go Suck a Lemon
    Author

    IRB Media

    With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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      Summary of Michael Cornwall's Go Suck a Lemon - IRB Media

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