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Emotional Intelligence with Daniel Goleman

Emotional Intelligence with Daniel Goleman

FromBeing Well with Forrest Hanson and Dr. Rick Hanson


Emotional Intelligence with Daniel Goleman

FromBeing Well with Forrest Hanson and Dr. Rick Hanson

ratings:
Length:
36 minutes
Released:
Jun 3, 2019
Format:
Podcast episode

Description

Today we’re exploring one of the most important topics when it comes to our personal happiness, achievement, and general social functioning: Emotional Intelligence. And we have the absolute pleasure of speaking with one of the most influential people in that very important field.Today we’re joined by two special guests: Dr. Daniel Goleman and Michele Nevarez.You can put Dr. Goleman's expertise into practice with one of his flexible online courses.Want to become more emotionally intelligent? Learn more about getting coached here!Are you interested in becoming certified as an emotional intelligence coach? Follow the link here to learn more about Dr. Goleman's certification program!Timestamps:01:07: What is the definition of “emotional intelligence,” and how is it different from IQ?05:55: What are the key things that people can do to develop EQ in general?10:31: A practice a day for greater EQ.12:15: Why do you think it so effectivefor personal development to practice warm-heartedness?14:19: How can we help these virtuous practices have more of an impact over the next 25 years?18:11: What’s something that parents or adults can do to help their children, or young people in general, learn emotional intelligence skills?23:23: If you could speak to everyone in the world and tell them one thing, what would you say?28:35: If you had the opportunity to go back in time and talk to your younger self, what would you say?
Released:
Jun 3, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. New conversations every Monday.