71 min listen
225 | Sleepless in Insomnia
ratings:
Length:
47 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
There are different types of insomnia characterized by the causes and nature of the issue. For instance, insomnia caused by external factors such as drugs or kids, is not the primary kind of insomnia. To treat insomnia, one of the most powerful interventions is simply modifying sleep hygiene routines.
Links for Today:https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
https://www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes
https://www.sleepfoundation.org/insomnia
We are on Reddit! https://www.reddit.com/user/WhyWeDoWhatWeDo
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Abraham: Kick-Ass Graphic Novels (https://www.amazon.com/Kick-Ass-Mark-Millar/dp/0785132619)
Shane: Rise Against - Nowhere Generation (https://www.riseagainst.com/)
We are on Reddit! https://www.reddit.com/user/WhyWeDoWhatWeDo
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Abraham: Rick and Morty Season 5 (https://www.adultswim.com/videos/rick-and-morty)
Shane: In a Sunburned Country by Bill Bryson (https://www.goodreads.com/book/show/24.In_a_Sunburned_Country)
You can reach us directly at info@wwdwwdpodcast.com, through the comments below OR on social via @wwdwwdpodcast or #wwdwwdpodcast.
Links for Today:https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
https://www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes
https://www.sleepfoundation.org/insomnia
We are on Reddit! https://www.reddit.com/user/WhyWeDoWhatWeDo
Recommendations
Abraham: Kick-Ass Graphic Novels (https://www.amazon.com/Kick-Ass-Mark-Millar/dp/0785132619)
Shane: Rise Against - Nowhere Generation (https://www.riseagainst.com/)
We are on Reddit! https://www.reddit.com/user/WhyWeDoWhatWeDo
Recommendations
Abraham: Rick and Morty Season 5 (https://www.adultswim.com/videos/rick-and-morty)
Shane: In a Sunburned Country by Bill Bryson (https://www.goodreads.com/book/show/24.In_a_Sunburned_Country)
You can reach us directly at info@wwdwwdpodcast.com, through the comments below OR on social via @wwdwwdpodcast or #wwdwwdpodcast.
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
006 | Memory | Why We Do What We Do: In this episode, Abraham and RYANO discuss memory! What is it? Where is it stored? How is it affected? All of those questions and more are covered in their longest episode yet! There's also a listener mail segment, so make sure to catch that at the end! by Why We Do What We Do