The Science of Self-discipline:Control Your Thoughts, Develop Self confidence and Mental Toughness to Achieve Your Goals

By Quawsi Samuel

Do you have goals but are unsure of the steps you need to take to achieve them? Are you having problems finishing what you start? Would you like to learn the secrets used by successful entrepreneurs that'll help you achieve your goals, today?

In The Science of Self-Discipline, you'll learn all the key steps necessary to achieve all your goals, five of which you will not find anywhere else. You'll also receive an outline of the tools necessary to finish all the projects you've started, that have never been revealed before. You will also get behind the scenes secrets of some of the world's most successful entrepreneurs that will take you to another level as you achieve your goals.

Many people assume that success comes from natural talent or pure luck, but the truth is successful people openly attest to achieving their success through having proper self-discipline. They recognize that success is not a fantasy formula that can be learned, but rather it is self-discipline that is the catalyst to making dreams a reality. This book will show you how to make your dreams possible.

In The Science of Self Discipline, you'll discover:

Proven concepts used by entrepreneurs in recent years which too many people ignore

Hidden ideas which successful people don't want you to know

Here is a summary of what you'll learn from The Science of Self Discipline:

• The importance of setting goals, shown in a way you've never seen before

• How accountability and transparency work together and where you may have been going wrong

• The essential tools to prepare you for the journey ahead that can help decrease your rate of failure up to 90%

• To identify challenges and create relevant goals that are against the norm to overcome those challenges

• Developing mental and emotional strength as you understand how this can drive your success

• Make a vision board that will both challenge and motivate you to see your vision fulfilled

• A practical way to start taking massive action from Day 1

• Unique and effective methods for making conscious decisions

• And much, much more!

The first step to your ultimate self-discipline start by purchasing your copy today!

• Language: English
• Publisher: Quawsi Samuel
• Release date: May 2, 2018
• ISBN: 9781386656739

Book preview

About the Author

Quawsi Samuel is a proud and savvy investment portfolio manager and medical and financial Underwriter. After receiving a Bachelors of Science in Business Management at Sunderland University, Quawsi now works for a medium sized financial company in the Caribbean Islands with an asset base of 1.5 Billion USD in which he engages in Medical, financial and economical risk assessment and at the same time manages his personal investment portfolio business. He aspires to be an internationally recognized author, motivational speaker on various topic such as goal setting and achievement, Investments, finances and risk assessment. Quawsi firmly believes that the future will be in desperate need of proper financial, Economic, goal setting and planning education as a result of the globalized economy we now live in. In his spare time, he loves spending time with his lovely wife and family , enjoys technically analyzing the forex, stocks, cryptocurrencies, commodities and the futures market and takes pleasure in reading a well-crafted  book in a variety of genres.

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Table of Contents

Chapter One: About Self-discipline

The importance of positive messages

Surround yourself with positive people

A strong reason

Visualization

Setting goals

Being accountable

Start taking action

Chapter Two: How To Become Relentless

Doing the work

Start being obsessive

Be comfortable with yourself

Chapter Three: How To Develop Self-Confidence

Steer clear of all negativity

Changing your body language

Do not accept failure

Always be prepared

A great list

Preparing for the journey ahead

Chapter Four: Developing Mental Toughness For Achieving Goals

Identification of challenges and establishing goals

Staying even-keeled

Developing mental and emotional strength

Dealing with life

Reflect on your experiences

Wanting not winning

It will not be easy

Focus on the reason

Details matter

No negative thinking

Make a vision board

Accountability matters

Write it all down

Stop thinking about others

Discipline matters

Living in the present

Chapter Five: Controlling Your Thoughts

Making a conscious decision

Separate your thoughts

Who is thinking those thoughts?

Conclusion

Resources

Introduction

I would like to thank you for purchasing the book The Science of Self-disciple: Controlling Your Thoughts, Develop Self-confidence, and developing Mental Toughness to Achieve Your Goals.

Imagine if you could be resilient, have brilliant clarity in your thoughts, and daily focus on realizing your goals by consistently achieving one after the other. More often than not, people and their minds don’t work as a team. Wouldn’t it be wonderful if you could develop a mindset that allows you to make the most of the opportunities you have? Your quality of life depends on the way you think or perceive things, and the manner in which you deal with the external world and your internal feelings. By merely tweaking your perception a little, you can achieve surprisingly pleasant results. At times, it might feel like, regardless of what you do, obstacles are blocking your path everywhere. External factors may also apply, but largely, obstacles happen through our own perceptions. All those who consistently overcome all the obstacles that they face are the ones who become successful in life.

Laser-sharp focus, resilience and the ability to keep going even when others would