Ultimate Instant Pot Cookbook

By Kimberly Thane

How would you like to cook with your instant pot multicooker cookbook (pressure cooker) for 3 years in a row?

This book is an instant pot bible filled with instant pot all-time best recipes containing a variety of daily nutritious food that is delicious, economical & time efficient.

You get a guided step towards

• Language: English
• Publisher: DAVIDSON PUBLISHING
• Release date: Apr 3, 2021
• ISBN: 9781955122023

Book preview

DISCLAIMER/LEGAL NOTICE

All rights reserved. This book may not be reproduced, transmitted by any means without the explicit permission of the copyright owner.

TABLE OF CONTENT

DISCLAIMER/LEGAL NOTICE

TABLE OF CONTENT

DEDICATION

INTRODUCTION

INSTANT POT SETTINGS AND BUTTONS

COOKING MEASUREMENTS AND CONVERSIONS

BREAKFAST

MILLET PUDDING

CHIA PUDDING

QUINOA SALAD

POMEGRANATE PORRIDGE

MILLET PILAF

QUINOA

PEAR OATMEAL

SPINACH AND TOMATO

BLACKBERRIES JAM

RISOTTO

CARROT OATMEAL

SCOTCH EGGS

POACHED EGGS

PEPPERS AND SAUSAGES

EASY PUDDING

PUMPKIN OATS GRANOLA

BARBEQUE TOFU

CINNAMON OATS

YUMMY HASH

EGG MUFFINS

VANILLA STEEL CUT OATS

RICE RECIPES

MIX RICE MEDLEY

MEXICAN RICE

WILD RICE AND CHICKEN SOUP

CAULIFLOWER AND PINEAPPLE RICE

RICE AND VEGGIE DISH

RICE BOWL

SALMON AND RICE

INSTANT BROWN RICE

LENTILE AND RICE

PUMPKIN RICE PUDDING

WILD RICE AND FARRO PILAF

RICE AND CHICKEN

GREEN RICE

MEXICAN BASMATI RICE

CHICKPEA AND RICE STEW

WHITE RICE

SIDE DISH

MIXED BEANS SIDE DISH

ONIONS AND PARSNIPS

SPECIAL SIDE DISH

POTATOES AU GRATIN

MASHED TURNIP DISH

CITRUS AND CAULIFLOWER DISH

SPECIAL BROCCOLI DISH

SAFFRON RISOTTO

POTATO SIDE DISH

LEMON PEAS AND PARMESAN RISOTTO

GRAINS AND BEANS RECIPES

SPICY BLACK BEANS

KIDNEY BEANS DISH

ASIAN MUNG BEANS

CLASSIC CHILLI LIME BLACK BEANS

AROMATIC CHICKPEAS CURRY

CRANBERRY BEANS MIX

BARLEY DISH

SPLIT PEA AND SQUASH CURRY

VEGGIES AND QUINOA

BAKED BEANS

LENTILS AND TOMATO SAUCE

LENTILS SALAD

MILLET DISH

VEGETABLE RECIPES

BRUSSELS SPROUTS WITH PARMESAN

BRAISED FENNEL

GARLIC AND BROCCOLI

SAUTÉED ENDIVES RECIPE

MAPLE GLAZED CARROTS RECIPE

SAUSAGE AND CABBAGE

BACON AND BRUSSELS SPROUTS

BACON AND COLLARD GRAINS

SHRIMPS AND ASPARAGUS

COLLARD GREENS DELIGHT

POULTRY RECIPES

CRISPY CHICKEN

CHICKEN CURRY WITH SQUASH AND EGGPLANT

CHICKEN AND BROCCOLI DISH

CHEERING CHICKEN WINGS

TURKEY AND MASHED POTATOES

TERIYAKI CHICKEN DELIGHT

TURKEY MEATBALLS

ITALIAN CHICKEN

CACCIATORE CHICKEN RECIPE

SESAME CHICKEN RECIPE

FISH & SEAFOOD

DIFFERENT CLAMS

SHRIMPS WITH HERBS AND RISOTTO

SHRIMP AND FISH

TASTY TUNA AND NOODLES

MUSSELS WITH SAUSAGE

SEAFOOD GUMBO

SHRIMP DELIGHT

SALMON AND VEGGIES DISH

SQUID MASALA

SHRIMP CREOLE

SOUPS AND STEW RECIPES

CHORIZO, KELLAND CHICKEN SOUP

AROMATIC LAMB STEW

BROCCOLI CREAM

FENNEL SOUP

CHEESE AND POTATO SOUP

SPINACH STEW

QUICK BEET SOUP

BEEF AND MUSHROOM STEW

CHICKEN MEATBALL

BUTTERNUT SQUASH SOUP

MEAT

EASY TACO DIP

CORNED BEEF AND CABBAGE

BEEF CURRY

STROGANOFF

KOREAN-STYLE GALBIJJIM

BRAISED BEEF BRISKET

BO SSAM-STYLE PORK

PORK SAAG

PORK CARNITAS

SNACKS AND APPETIZERS

CRISPY POTATO STICKS

SPINACH DIP

KETO MEATBALLS

KETO BUFFALO CHICKEN BALLS

CHICKEN ROULADE

DEVILED EGGS

BRULEE EGGS

SWEET RIBS

SHREDDED CHICKEN IN LETTUCE CUPS

KETO CHICKEN WINGS

CHICKEN MEDALLIONS

DESSERT

ALMOND CARROT CAKE

COCONUT-ALMOND CAKE

THAI COCONUT PANDAN CUSTARD

PUMPKIN PIE PUDDING

KETO CHEESECAKE

LEMON RICOTTA CHEESECAKE

INDIAN ZUCCHINI KHEER

DARK CHOCOLATE CAKE

COBBLER

SCHEDULE

MONTH 1

MONTH 2

MONTH 3

MONTH 4

MONTH 5

MONTH 6

MONTH 7

MONTH 8

MONTH 9

MONTH 10

MONTH 11

MONTH 12

MONTH 13

MONTH 14

MONTH 15

MONTH 16

MONTH 17

MONTH 18

MONTH 19

MONTH 20

MONTH 21

MONTH 22

MONTH 23

MONTH 24

MONTH 25

MONTH 26

MONTH 27

MONTH 28

MONTH 29

MONTH 30

MONTH 31

MONTH 32

MONTH 33

MONTH 34

MONTH 35

MONTH 36

DEDICATION

I dedicate this book to you. I am glad we are doing this together and I hope you enjoy my book. Do let me know what you think through a review. Thank you once again for reading.

INTRODUCTION

There are things to consider when it comes to making use of an instant pot. Such considerations include its operational know how and the appropriate way to use it.

The instant pot is a little but powerful equipment in the kitchen. It is a combination of functions in one. In the instant pot, you have yourself a yogurt maker, slow cooker, and rice cooker.

The instant pot works with pressure manipulation and this is why you are able to get boiling water at a different boiling point without altitude change. The steam generated at this changed boiling point is sealed in and this raises the boiling point. This was initially designed for hikers who need to cook on mountain peaks but has found great use in the kitchen of your home due to the advantages it offers which include time efficiency and enhanced flavor.

There are so many advantages the instant pot has over other pressure cookers which include a stainless inner cooking pot and other features such as a handled trivet which lay to rest your worry about handling hot pots.

INSTANT POT SETTINGS AND BUTTONS

PRESSURE/MANUAL BUTTONS

These buttons are mostly used on the instant pot. They allow you to select preferred time manually and pressure cook. The temperature, time and pressure can be easily adjusted by pressing the +/- buttons.

CHILI/BEAN

This button is specifically to cook beans on the instant pot faster and gives it unbelievable taste. The button defaults at 30 minutes cook time with high pressure which easily can be adjusted for higher or lower cook time.

SLOW COOK

The instant pot gives an amazing slow cook experience. All you need to do is put your food in the instant pot and select the slow cook option. This by default is set to cook for 4 hours but can easily be adjusted with the +/- buttons.

STEW/MEAT

This button is best when cooking meat and can be adjusted depending on the meat texture. By default, it is set to cook for 35 minutes at high pressure but can easily be adjusted with the +/- buttons.

SAUTE BUTTON

The sauté button is found to be the second most used button as this can cook anything in a pan or skillet.

POULTRY

This by default is set to cook your chicken recipes for 15 minutes at high pressure. This can be adjusted with the +/- button.

CANCEL BUTTON/KEEP WARM

This easily allows you to cancel your cooking at any time of your choice or keep your food warm for a certain period of time before you continue cooking.

COOKING MEASUREMENTS AND CONVERSIONS

BREAKFAST

MILLET PUDDING

TOTAL TIME: 20 MINUTES            SERVES: 4

Ingredients:

A pinch of salt

14-ounces of coconut milk

7-ounces of water

4 pitted dates

Honey

2/3 cup of millet

Instructions:

Open the instant pot and pour in the millet.

Add the dates, milk and a pinch of salt, proceed to stir.

Pour in water and stir, close the instant pot and cook for 10 minutes at high pressure.

Naturally release pressure and open the lid of the instant pot. Serve in bowls after topping with honey.

Nutrition: Calories: 240, Fiber: 2.6g, Fat: 2g, Sugar: 33g, Carbs: 25g, Protein: 8g

CHIA PUDDING

TOTAL TIME: 15 MINUTES            SERVES: 4

Ingredients:

¼ cup of shredded coconut

½ cup of chia seeds

2 cups of almond milk

4 teaspoons of sugar

¼ cup of almonds

Instructions:

Open the instant pot and put in Chia seeds.

Add coconut flakes, milk and almonds and stir. Close the instant pot and cook for 3 minutes at high pressure.

Quick release and open the instant pot. Serve in bowls and make sure to top with sugar before serving.

Nutrition: Calories: 130, Fiber: 22g, Fat: 12g, Protein: 14g, Carbs: 2g

QUINOA SALAD

TOTAL TIME: 25 MINUTES            SERVES: 8