The Barrier From Within

By Hassan Abdulrahim Jr

In The Barrier From Within the Author shares what he went through with his health, and issues we as a human race face as we age through our lives.  The changes we go through mentally and physicaly as we age.  Take a walk with Hassan as he shares some of the trials and tribulations of which no one is immune, but at the same time we all have access to the knowlege and ability to make change! Put forth the effort and ease your path to a better quality of life, health and wellbeing.

• Language: English
• Publisher: Hassan Abdulrahim Jr
• Release date: Apr 14, 2020
• ISBN: 9781393886297

Hassan Abdulrahim Jr

Hassan Abdulrahim Jr. Originaly from the Bronx, New York, USA  was raised mostly  in Queens N.Y. Spent many years of his life on various different coasts of the USA like California and Florida. Hassan has a degree in Liberal Arts And Science from Chaffey College in Rancho Cucamonga CA. Hassan has a history of working in the health field as a Phlebotomist, But most notably as a friend, manager, advisor, coach, training camp coordinator etc... for 7 time world champion Sugar Shane Mosley as well as various up and coming athletes around the world. 

Book preview

BARRIER FROM

WITHIN

____________________________

STRENGTHENING

YOUR IMMUNE

SYSTEM FOR YOUR

INNER

PROTECTION

HEALTH AND

WELL BEING

____________________________

HASSAN ABDULRAHIM JR

Copyright © 2020 Hassan Abdulrahim Jr– All rights Reserved All rights reserved. No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of the copyright owner. The author acknowledges the trademarked status and trademark owners of various products referenced status and trademark owners of various products referenced in this work of fiction, which have been used without permission. The publication / use of the trademarks is not authorized, associated with or sponsored by the trademark owners

Dedication

To dad for bringing me into this world and teaching me my purpose may this message change millions of lives in your honor.

Barrier From Within:

Strengthening Your Immune System Through Diet & Lifestyle

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Introduction

Health, be it physical, mental or emotional, is one of the key elements which influences all other sectors of your life. Ever heard of the phrase Health is Wealth? You probably have because it is true to the core.

Good health increases your life’s abundance in terms of functional relationships, professional growth, and personal development. This can only be made possible if your immunity is functioning at its optimal best. Everything in all areas of your life often goes down the drain if your health is not up to par.

Several factors decide your immunity or inner body strength, age being the most common. Increasing age brings forth decreased immunity which, in turn, may cause your health to plummet over time.

Barrier From Within:

Strengthening Your Immune System Through Diet & Lifestyle

Why Is Strengthening Your Immune System So Important?

As I get closer to my 50s, I feel it is definitely going to be an exciting phase in my life.  I absolutely look forward to this time for it is when most people’s lifelong hard work and efforts start bearing fruit.  Whether you're a man or woman in his/her 50s, you'll probably relate to what I’m saying!

We see our families growing, our professional careers thriving, and our life experiences ripening in this phase of life with an abundance of healthy opinions and interesting stories to share. This is the time when youngsters turn to you for advice and guidance in their own personal and professional lives.

However, none of this will mean anything if your health is not in the right shape. You will neither be able to look forward to witnessing your career stand high nor aid others in building theirs. In other words, you just won’t be able to enjoy the success of all your personal and professional achievements if your health, specifically immunity, is not in